About US

Our fundamental goal as a company is to help people transform and become the best versions of themselves. We have chosen to achieve that goal through fitness. We believe fitness is a powerful catalyst that can lead to improvement in many other areas of life, such as personal confidence, work and school performance, and mental toughness just to name a few.

We understand trying to come up with a plan to reach your fitness goals can become overwhelming with the massive amount of information available. The internet is filled with great information about fitness. However, it is also full of poor advice that, if followed, can lead you to do more harm to your body than good.

Let us help you reach your fitness goals and take the guess work out of coming up with a properly programmed plan. We have more than two decades of combined training experience and are confident in our ability to help you reach your goals in the most optimal manner.


Our Approach

With Absolute Recomp you can relax and let us plan out a complete fitness program that will help you reach your goals. We adopt dynamic training methods that keep up with the latest scientific literature in order to provide you with the most up-to-date and optimal protocol. We will not set you up with a cookie cutter program that does not take your individual needs into consideration. The program that we develop for you will be based on your metabolic capacity, training level, personal goals and physical attributes.

Weight Training


Our Service

The Absolute Recomp


  • 16 sessions a month (90-120 minute)
  • Nutrition plan customized to your individual needs
  • Full access to AR gym
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Our Team

Nabil Saeed
Nabil Saeed

Athletic Coach

Elite Teen Powerlifter

Unofficial state record holder in deadlift and squats

Nouman Saeed
Nouman Saeed

University of Texas at Austin Graduate in Nutrition

Worked with Longhorn Athletic Department

More than 10 years of weight training experience

Siosi Matafahi
Siosi Matafahi

USA Powerlifting Certified Coach

606 Squat, 380 Bench, and 672 Deadlift

Texas State Record holder in powerlifting

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