About US

Absolute Recomp is a 24 hour gym serving the North Richland Hills and surrounding Fort Worth areas. Our fundamental goal as a company is to help people transform and become the best versions of themselves through 24 hour gym access, personal training for individuals and athletes, and customized nutrition plans and advice to achieve their fitness goals including body recomposition, bulking and cutting, muscle gain, and sports performance. We have chosen to achieve that goal through fitness. We believe fitness is a powerful catalyst that can lead to improvement in many other areas of life, such as personal confidence, work and school performance, and mental toughness just to name a few.

We understand trying to come up with a plan to reach your fitness goals can become overwhelming with the massive amount of information available. The internet is filled with great information about fitness. However, it is also full of poor advice that, if followed, can lead you to do more harm to your body than good.

Let us help you reach your 24 hour fitness goals and take the guess work out of coming up with a properly programmed plan. We have more than two decades of combined training experience and are confident in our ability to help you reach your goals in the most optimal manner.

Transformations

Our Approach

Whether your fitness goals include body recomposition/fat reduction, muscle growth, general training and nutrition, or sports fitness or performance, Absolute Recomp's certified personal trainers will customize a plan to achieve your unique fitness goals, so relax and let us plan out a complete fitness program for your success. We adopt dynamic training methods that keep up with the latest scientific literature in order to provide you with the most up-to-date and optimal protocol. We will not set you up with a cookie cutter program that does not take your individual needs into consideration. The program that we develop for you will be based on your metabolic capacity, training level, personal goals and physical attributes.
Nutrition

Weight Training

Personalization

Our Service

Absolute 16

$354.99

  • 16 sessions a month (45-60 minutes)
  • Nutrition plan customized to your individual needs
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Absolute 12

$324.99

  • 12 sessions a month (45-60 minutes)
  • Nutrition plan customized to your individual needs
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Absolute 8

$249.99

  • 8 Sessions a month (45-60 minutes)
  • Nutrition plan customized to your individual needs
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Absolute Open

$25.99

  • Full Access to AR gym
  • Key-fob for 24/7 entry
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Our Team

Nabil Saeed
Nabil Saeed
Owner
Nouman Saeed
Nouman Saeed

University of Texas at Austin Graduate in Nutrition

Worked with Longhorn Athletic Department

More than 10 years of weight training experience

Siosi Matafahi
Siosi Matafahi

USA Powerlifting Certified Coach

606 Squat, 380 Bench, and 672 Deadlift

Texas State Record holder in powerlifting

braiden rexroat
braiden rexroat
20:06 28 May 19
Absolutely love this place. Amazing people who are great to be around and always know how to push you to get that extra rep in becoming who you want to be. Super laid back and chill staff who are fun to be around but get right down to the point when its time to get serious. highly recommend and so should you.read more
Madison Tugman
Madison Tugman
18:48 28 May 19
Have absolutely enjoyed all of my workouts at AR! The trainers are constantly encouraging while working out. Top of the line weights and machinery to get the best workout possible!
Samantha G
Samantha G
20:41 27 May 19
Easily the best gym I’ve ever been to. The 24/7 access comes in clutch for me as I am a frequent traveler. They have the perfect types and amount of equipment if you’re training for powerlifting or any other sport, and the staff is friendly and knowledgeable.read more
hookem tv
hookem tv
18:04 27 May 19
Really cool and clean facility and the staff are really chill. Highly recommend this for people who wanna get big. They have help me break plateaus i could not break in the past training alone.
Stephanie Vokes
Stephanie Vokes
17:12 27 May 19
This training facility is outstanding! My entire family trains here and we have all had great results. Each workout program is tailored to your individual needs and includes both diet and exercise. #TeamAR
Alan Walters
Alan Walters
21:41 24 May 19
This is the right place to work out and you won't regret. The equipment are amazing. Very satisfied with this gym.
Anthony Digiovanni
Anthony Digiovanni
17:54 22 May 19
Love this place! Great environment to come get better physically and mentally. Has everything you need as far as equipment for whatever goals you have.
harry woodberu
harry woodberu
17:44 21 May 19
Great gym with an excellent workout atmosphere. Very versatile set of equipment with room and resources to complete any lift you could think of. Great staff.
Christy McNew
Christy McNew
16:48 21 May 19
I love the personalized training and meal plan provided when I started working out here. All the trainers are easy to get along with and care about my progress. They constantly push me to do better each session and I am amazed at my progress in such a short time.read more
Kenna Taylor
Kenna Taylor
16:18 21 May 19
Since coming to absolute recomp I have been surrounded by trainers who want the best for me and push me to the max. They have created a fun and hard working environment. All the trainers are respectful and easy to get along with.
Ashten Reid
Ashten Reid
07:55 14 Feb 19
This place has great lifting machines and equipment.Its opened 24 hours and the trainers there are great!!! If your trying to bulk up and see results I would highly recommend this place to anyone..It never really gets to crowded so you don’t feel out of your comfort zone. You get a comfortable experience.read more
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